Your emotional well-being is just as important as your physical well-being. As a senior, you may overlook your emotional health as you put more focus on your physical health. Memory problems, cognitive decline, and the feeling of loneliness can make. . .
A wide range of changes occurs in the human body as we begin to age. The aging process cannot be stopped, however, there are a number of ways you can reduce the effects of the aging process to make yourself feel healthier and happier. The changes. . .
Reproductive health is defined ” as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity, in all matters relating to the reproductive system and to its functions and processes” (World. . .
Intrauterine devices (IUDs) are one of the most recognized long-acting reversible contraceptives (LARCs). They are popularly known for their use as a contraceptive, however, they can also be inserted to manage heavy menstrual bleeding as well as. . .
Annual visits to the doctor are among one of the most important ways for women to receive preventative health screening and education. With work, school, and family obligations, it can be easy to forget to visit the doctor, especially if you are not. . .
Proactive management of your health risk factors through lifestyle choices and preventative women's health care strategies will improve future wellness and help ensure you ward off potential health problems before they can develop. It sounds. . .
Are you thinking about forgoing a flu shot this season? Here are 4 very good reasons why you need to reconsider. Anyone can get sick with the flu (even healthy people) and serious problems related to the flu can happen at any age. There are. . .
Are you feeling anxious about your child getting the flu shot? Here are 4 things that every parent needs to know about this important vaccine. We are all at risk of getting and spreading the flu. In most cases, influenza will keep you home from. . .
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